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April 2013

Fitness

Self-Imposed Limitations: The Four-Minute Mile

Impossible is nothing ~ Nothing is impossible ~ Impossible nothing is The only limitations we have are self-imposed. Yeah, ok. That sounds all gravy in theory; but what good is hypothetical-speak and theory without something to back it up, right? Enter Roger Bannister and the four-minute mile… And it goes a Read more…

By Stephen Parato, 13 yearsApril 29, 2013 ago
Uncategorized

Some People Run, And Others Kong

Enjoy…

By Stephen Parato, 13 yearsApril 21, 2013 ago
Current Events

The Era Of Broadcasted Tragedy

Let me preface this by saying my heart goes out to all. Keep your head up. We live in an era of broadcasted tragedy. An era in which appalling events are ubiquitously publicized, creating a global ritual of fear and despair. An era in which past tragedies are thrown back Read more…

By Stephen Parato, 13 yearsApril 15, 2013 ago
Improvement

Human Race Take Your Power Back

Don’t externalize your inherent power. Stop giving your power away. That’s how people devolve from unique individuals to automatons. From vibrant beings, to dull shadows. From freethinkers, to brainwashed sheeple. From healthy and passionate, to fat and apathetic. From fun-loving and imaginative, to just plain bland. These stark contrasts are Read more…

By Stephen Parato, 13 yearsApril 13, 2013 ago
Food

Why You NEED To Eat Sauerkraut (If You Care About Your Health)

So the other day I was reading (surprising, right?) about Polish strongman Mariusz Pudzianowski, when I came across this quote from him regarding his diet… “My energy comes from my diet. Breakfast is 10 eggs and two to three pounds of bacon. Between meals, I eat lots of candy. In Read more…

By Stephen Parato, 13 yearsApril 8, 2013 ago
Advice

Turn Negative Thought Patterns Into Positive Thought Patterns… Like Magic

Yesterday I got to work absorbed in negative thought patterns for whatever reason. It happens. But within 20 minutes, my mind state did a complete 180. And I got more done in an hour than I did the entire day before. So, I know you’re on the edge of your Read more…

By Stephen Parato, 13 years ago
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Stephen Parato

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