The 5 Best Self Improvement Podcasts

podcasts

I’ve always wished to sit in on insightful conversations; to be a fly on the wall during brilliant exchanges between interesting people.

Now I can, whenever and wherever I want. This is the allure of podcasts.

21% of Americans now listen to podcasts. To put this in perspective, that’s the same percentage as Americans who use Twitter. Podcasts are becoming ubiquitous, and for good reason. They are changing the way we experience both entertainment and learning.

The Audio Advantage

I prefer audio to other mediums for the simple fact that you can listen anywhere. It allows you to be a time management ninja and learn while going about your day. You can listen to podcasts while driving, walking outside, cooking, stretching, cleaning, performing monotonous tasks at work or just sitting in the dark while resting your eyes (which I personally love doing). Audio is so much more versatile than something you have to watch. Plus, we all spend too much time looking at screens, so it can provide a much needed break from that.

Authenticity

Podcasts are usually raw and authentic. I really love and appreciate the authenticity of podcasts. They’re generally unscripted and not edited much. So whether it’s a conversation, interview or a one-person rant, podcasts feel much more genuine and real than radio shows or any traditional media. Many people can no longer tolerate the plastic fakeness of overly scripted, heavily edited and excruciatingly politically correct interviews and/or conversations.

Choose Your Own Adventure

With podcasts you choose what you listen to, when you listen to it, when to stop, when to resume…etc. Gone are the days of being relegated to what’s on tv or what’s on the radio. Interactivity, freedom, authenticity and the democratization of information are highly valued in today’s culture.

Want to learn about health? Listen to a health podcast. Want to laugh? Listen to a comedian’s podcast. Want to hear an interview with a celebrity that’s unscripted and more like a conversation? There’s a podcast for that.

There is a podcast for every possible niche you can think of. The choice is yours.

The Perfect Blend

The authenticity factor of podcasts allows the podcaster to be him or herself while conveying the information they wish to convey. That’s why, more than anything else I’ve found, podcasts have the unique ability to create an experience of learning, mixed with entertainment, all while feeling like you’re there listening in on an interesting conversation.

I also love the funny quirks and unique sense of humor that people have. When these genuine qualities and “imperfections” shine through, it allows the listener to relate to whoever’s speaking on a deeper level.

The 5 Best Self Improvement Podcasts

1. The Tim Ferriss Show

Tim Ferriss is an author, entrepreneur and human guinea pig. His podcast focuses on dissecting all forms of greatness. In Tim’s own words, “Each episode, I deconstruct world-class performers from eclectic areas (investing, sports, business, art, etc.) to extract the tactics, tools, and routines you can use. This includes favorite books, morning routines, exercise habits, time-management tricks, and much more.”

2. The Model Health Show

This is the best podcast on health that I’ve come across. The host, Shawn Stevenson, has the uncanny ability to break down and eloquently explain complex health concepts. Each show often focuses on one specific aspect of health, making it highly informative and actionable. Shawn is well-read, with an amicable personality and a holistic, big picture perspective. The Model Health Show really is the model of health shows.

3. ReWild Yourself Podcast

The ReWild Yourself Podcast, hosted by Daniel Vitalis, is incredibly interesting and packed with useful information. If you want to maximize your entire being and embrace your primalness (instead of ignoring or repressing it), you should definitely check out the ReWild Yourself podcast. Here’s the short description of it…

“I’m Daniel Vitalis, and I’ll be your guide through the world of human zoology and lifestyle design. We’ll explore the strategies that ancient apes need to thrive in a modern world, awakening our instincts, and freeing our bodies –– and minds –– from the degenerative effects of human domestication.”

4. Aubrey Marcus Podcast

Aubrey Marcus is the CEO of Onnit and a master of “total human optimization.” He’s fascinating to listen to and shares valuable wisdom on a wide variety of topic. Anyone interested in practical spirituality and using consciousness to optimize and enjoy life will find tremendous value in Aubrey Marcus’ podcast.

5. The Joe Rogan Experience

Joe Rogan is a comedian and UFC commentator. His podcasts are long, hilarious and interesting conversations about everything imaginable. Joe Rogan literally explores every subject under the sun. His comedic wit makes the podcasts laugh out loud funny while discussing often mindblowing ideas with interesting people.

Though The Joe Rogan Experience isn’t directly self-improvement related, it exposes you to a multitude of topics that will undoubtedly catalyze self-improvement.


I highly recommend you check out these podcasts and see if they resonate with you.

Keep laughing and learning.

Much love.

– Stevie P!


Resources: Apps to listen to podcasts on your smartphone

  • Stitcher (this is what I personally use)
  • Podcasts
  • Overcast
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    Stevie P