“Whether you've never meditated before or do it daily, you will find immense value in this course. The amount of information and instruction you receive is incredible and laid out in a way that is easy to understand. It doesn't matter if you're a beginner or just looking to mindfully add to your practice. This is for everyone!”
Jessica Stock - Nutritional Counselor & Reiki Practitioner
The 7 Day Meditation Challenge leverages something you're already doing every single morning (hint: it has to do with the snooze button). So there's no extra effort on your part to start meditating!
Meditation comes with more benefits than you can wave a magic wand at. The 7 Day Meditation Challenge is the gateway to the tremendous benefits of meditation.
Q: What exactly is the 7 Day Meditation Challenge?
A: It's a mini-course that lays out the easiest and simplest way to meditate every day. It also has a whole lot of useful, unique meditation tips that you won't find anywhere else.
Q: What does the course consist of?
A: Five video lessons and one PDF report.
Q: Who is this course for?
A: Anyone and everyone! If you're a human being, it's in your best interest to meditate.
Q: What if I can't meditate?
A: It might feel like you "can't meditate" in the beginning. But this is perfectly normal. Everyone can meditate and everyone HAS meditated before. I dive into this more in the course.
If you have any other questions, contact us at firstname.lastname@example.org
The 7 Day Meditation Challenge is an online course which teaches the simplest way to meditate.
The only thing needed is a willingness to learn and apply.