Everyone is talking about how social media is changing the world. It most definitely is, and one aspect that has been under-discussed is what it does at a personal level. Social media is an incentive to be awesome. Provocation to do more cool things, be more interesting, and share useful Read more…
Our reality is an invisible web. A pull on one place carries a subtle vibration to another; to all others. Everything is like a ripple on the surface of a pond. Ripples might originate from different places, but they spread everywhere. Nothing is completely independent of everything. Every action spurs Read more…
9 Words, 90% of Your Health and Body Composition Goals… -Eat real, unprocessed foods -Exercise according to your goals Whoomp! There it is. That’s it. That’s what it all comes down to. The basis for everything health and body composition related. “Knowledge is a process of piling up facts; wisdom Read more…
Ok, the title seems a bit morbid, but we’re going in the opposite direction here. The + side of the battery, if you will. When evaluating the “life importance” of an activity, ask yourself, “If I was on my deathbed, would I wish I had done more of it?” This Read more…
We all have those days. Those days at work when the hours seem to drag…on…by…way…too…slowly. Here’s 3 simple strategies (that I personally use) to go from 0 to awesome when that feeling hits: Whatever you’re doing, think of it as a challenge. Make a game out of it. Trust me, Read more…
Don’t put yourself in a box. Every time you categorize yourself, you pigeonhole yourself. It’s self-imposed limitation, robbing yourself of infinite potential. Why do I have to be an American? Why not simply a human being? Or, better yet, why can’t I just BE? If you categorize yourself as a Read more…
How many of us enthusiastically jump out of bed in the morning, ready to attack our day? …Yeah, me neither. It’s a tough transition from the comfort of your bed to the cold void of darkness beyond it, but it’s gotta happen at some point. “If you’re bored with life Read more…
I recently found this article on Quora, and it really piqued my interest. I’ve always had the opinion that spending money on experiences is far more rewarding than accumulating material goods, and this (supposed) billionaire has reinforced this in his answer to an almost unrelated question. The question is “What Read more…