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Happiness

Advice

The Tigers and the Strawberries (An Old Zen Story)

There’s an old Zen cone (parable) that goes a little something like this… A man was walking through the jungle, when he spotted a tiger. The man immediately fled, but the tiger gave chase. Approaching a cliff, the man saw only one option… A hanging vine. He jumped off of the cliff and grabbed Read more…

By Stephen Parato, 11 yearsAugust 7, 2014 ago
Advice

True Happiness Comes From Removal, Not Accumulation

Think about the most enjoyable moments of your life… Did they involve accumulation, or removal? Did they involve holding on, or letting go? True happiness comes from removal, as opposed to accumulation. Inner peace comes from letting go, as opposed to holding on. Think about the most enjoyable things in life. They usually involve a letting go of Read more…

By Stephen Parato, 11 yearsJune 19, 2014 ago
Advice

Fuck Your Victim Mentality

(Pardon the rather blunt title, but this article is the proverbial cold shower. It’s time to wake up and feel alive.) Why do you constantly need to be a victim? Why are you arguing for limitation? Don’t you want to be empowered? Are you addicted to the victim mentality? Have Read more…

By Stephen Parato, 11 yearsMay 15, 2014 ago
Action

6 Steps To Program Yourself For Happiness And Success

I want you to answer this question honestly… How are you programming yourself? Are you conditioning yourself to your benefit or detriment? Are you programming yourself with love or fear? Are you brainwashing yourself to be empowered and positive, or a disempowered victim? What stories are you telling yourself? Whatever you Read more…

By Stephen Parato, 11 yearsApril 17, 2014 ago
Happiness

The Art of Not Giving a Fuck (eBook)

The Art of Not Giving a Fuck eBook is finally here! Check it out HERE. The Art of Not Giving a Fuck holds a special place in my heart. It’s the culmination of so much knowledge, wisdom and experience I’ve acquired over the years. It is for everyone, including myself. Read more…

By Stephen Parato, 11 yearsFebruary 25, 2014 ago
Advice

Why Meditation Is An Indispensable Tool For The Information Age

Why is meditation so necessary in this age of information saturation? Because it’s a break. A break from absorbing. A vacation from the state of mental-overload. You temporarily halt the assault of data input through your senses. Metaphor #1: Think of it like when the star of a basketball team Read more…

By Stephen Parato, 12 yearsOctober 24, 2013 ago
Advice

Turn Negative Thought Patterns Into Positive Thought Patterns… Like Magic

Yesterday I got to work absorbed in negative thought patterns for whatever reason. It happens. But within 20 minutes, my mind state did a complete 180. And I got more done in an hour than I did the entire day before. So, I know you’re on the edge of your Read more…

By Stephen Parato, 12 years ago

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