In this two part series, I’m going to share with you two techniques that greatly helped in completing my latest eBook, The Art of Not Giving a Fuck. Most people struggle with attaining goals, often coasting through life without ever accomplishing what they really wanted to. Ask any random person Read more…
I have an announcement to make… The latest Feelin’ Good, Feelin’ Great product is on its way! The Art of Not Giving A Fuck eBook. It’s an in depth, expanded, new & improved (ebook) version of my most popular post so far, The Art of Not Giving A Fuck. What Read more…
The other day, in the midst of deep, philosophical conversation, my brother dropped a gem on me… He asked, “How do you really know what’s true?” Hmm… That’s a damn good question, bro. And it got me thinking. So much so, that I had to write an expanded version of Read more…
So I decided to let another product loose…. The Racing Thoughts Cure. After a lot of personal experience and philosophizing, I couldn’t help but write about overcoming racing thoughts. Because it’s something we all experience from time to time, and the solution comes with a simple shift in perspective. Some Read more…
Why is meditation so necessary in this age of information saturation? Because it’s a break. A break from absorbing. A vacation from the state of mental-overload. You temporarily halt the assault of data input through your senses. Metaphor #1: Think of it like when the star of a basketball team Read more…
When’s the last time over-thinking did you any good? When’s the last time worrying got you anywhere? Probably never. When it comes to those things that typically consume precious mental energy, you can retain your sanity with a simple principle… Take action and forget about it. Or let go and Read more…
Guess what? The very first Feelin’ Good, Feelin’ Great product is now available! “You Don’t Have To Be An Asshole To Be Assertive” (E-Course) ^I came up with that phrase, which inspired me to create a course based on it haha. In a nutshell: “You Don’t Have To Be An Read more…
Self-awareness is the precursor to any personal change or growth. You have to be aware of something before you can do something about it, right? To lose fat, you must first recognize that you have fat you want to lose. To become more assertive, you must first recognize that you Read more…