How much do you absorb compared to how much you create? How much silence do you get to balance all of the noise in life? What are the quality of your interactions like? These are some questions that shine light on potential imbalances in your life, and help to cultivate Read more…
When your body, mind and spirit are in harmony, an intrinsic sense of well-being permeates the totality of your existence. However, this harmony of self is a perpetual balancing act. Neglect any layer of yourself and the others become compromised as well. Think of yourself as a bicycle. Your physical Read more…
Not shaving every day is liberating. It’s an emanci-face-tion proclamation, if you will. That’s why for the past couple of years, I’ve chosen to forego the frustrating folly of frequently scraping my face with a razor. Shaving was a daily practice, that to me, just felt like I was mangling my Read more…