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Health

28 Benefits of Floatation Therapy

Floatation tanks (aka float tanks, isolation tanks or sensory deprivation tanks) are lightless, mostly soundproof tanks filled with Epsom salt and water at skin temperature, which makes you float on the surface of the water. In this setting, you experience little to no external stimuli and are able to relax Read more…

By Stephen Parato, 9 yearsDecember 15, 2016 ago
Creativity

The Power of Fiction

Bold statement: Fiction can be a more effective teacher than nonfiction. The epics, the classic myths, the primordial fables, the transcendent archetypes and the phenomenon of story have all been omnipresent undertones of human culture since time immemorial. Fiction has the unique ability in which one can use words as Read more…

By Stephen Parato, 9 yearsSeptember 25, 2016 ago
Food

Why You NEED To Eat Sauerkraut (If You Care About Your Health)

So the other day I was reading (surprising, right?) about Polish strongman Mariusz Pudzianowski, when I came across this quote from him regarding his diet… “My energy comes from my diet. Breakfast is 10 eggs and two to three pounds of bacon. Between meals, I eat lots of candy. In Read more…

By Stephen Parato, 12 yearsApril 8, 2013 ago
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Stephen Parato

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