Oh, how things change… Isn’t it amazing how quickly we adapt? What was once completely alien soon becomes common sense. Change is the nature of our universe, and by extension, the nature of us. To resist change, to try to control, goes against this. Those who are most fearful, most Read more…

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If you don’t love yourself, then how are you going to love someone else? If you’re not empowered, then how are you going to empower others? If you don’t grow an inherent capacity to give from, then how can you consistently give? In order to serve, you must first be Read more…

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We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience. ~ Louise Hay   Limiting beliefs are like heavy bags, filled with Read more…

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Your parents are not superheroes. They never were. They’re imperfect, flawed humans just like everyone else. They have strengths, weaknesses, talents, hang-ups, blind spots and biases. Your parents are not immune to the numerous manifestations of the human plight. They slip up, they make mistakes and they’re not always right Read more…

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In our modern Western culture, the word “surrender” is thought of as negative. The basic definition of surrender is “to yield to the power of another.” It has become synonymous with giving up and viewed as an irrevocable display of weakness. But, contrary to popular belief, the act of surrender Read more…

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A poem… New beginnings and endless endings Infinitely dancing In a bittersweet twist Of co-created fate An ever-evolving cloud of possibility Recycling existence Ceaselessly raining new life Drops diving into the ocean of eternity Both infinitesimal and inconceivably meaningful For the ocean is but a union A union of individual Read more…

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Note: I use the pronoun “he” in this post (mostly because I included the picture of myself below). But if your vessel is of the female variety, feel free to substitute it with “she” while reading. The Spontanist is the physical embodiment of spontaneity, living in perpetual celebration of the Read more…

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The very nature of the universe we live in is that of constant flux. Everything is ever-changing. Existence is a continuous flow. “No man steps in the same river twice, for it’s not the same river and he’s not the same man.” – Heraclitus Most people, however, live in complete discordance with this universal Read more…

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