Children absorb everything, good or bad. As humans, we spend the first few years of our life in sponge-mode, soaking everything in, before we begin to express our own personality. For better or worse, we’re literally programmed according to what we learn and experience early in life. This is why Read more…

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If you’re like me, you probably have a lot of great memories and nostalgic feelings from childhood. And as I’ve written about before, us “grown-ups” have a lot to learn from our younger, child-selves. But instead of living in the past, let’s incorporate that magical, fun-loving awesomeness into the present. Read more…

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What do we call a newborn baby when he/she first comes into the world? A little “bundle of joy” right? And there’s good reason for it. We begin life as curious mini-people bubbling with joy, happiness and love (well, except when we need food or our diaper changed). This is Read more…

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Expression is a natural extension of who we are. A fundamental mechanism for being in harmony with one’s self and the world around us. Expression wipes the slate on a mental, emotional, and physical level. Expression is spring cleaning for your well-being. We literally need to express ourselves. It is Read more…

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^yeah-dats-me Children, before they become conditioned, retain what I call the essence of being. We’re pure Love/God/Energy/Consciousness (or whatever you wanna call it) inhabiting these human bodies. Children are indicative of that. Take any child before any sort of conditioning and they manifest pure love.  And as we grow up, we get Read more…

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