The dance of the yin and yang, feminine and masculine energy, has always been of great interest to me. What adds to the intrigue is how imbalanced these energies have been throughout history (his-story). The shadow side of the masculine has dominated and controlled, suppressing the feminine and relegating femininity Read more…

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I’m that interesting character at the restaurant, hands hovering over my food as I silently mouth a couple words and sport a slight Buddha-smirk before eating. No, I’m not a Jesus freak or a “broccoli whisperer,” and I’m not crazy (well, maybe a little bit). As you’ll soon (re)discover, there’s Read more…

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Burnout is a psychological term that refers to long-term exhaustion and diminished interest in work. (Wikipedia) Last week, I experienced true burnout for the first time in my life. I’d be lying if I told you that I hadn’t felt it coming. And a lot of people in my life Read more…

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Story time… Last Friday night I was gallivanting along the streets of Portland (Maine) when I heard the voice of a young man behind me say “Excuse me sir, could you spare any change?” I stopped dead in my tracks. Not because of what he said, but how he said it. It wasn’t the usual, incoherent babble. Read more…

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Money… Cash, cheese, cheddar, moolah, bread, bills, bones, cabbage, c-notes, dough, dead presidents, ducats, loot, stacks, skrilla… Whatever you want to call it, it enormously influences every aspect of our lives. Money is the primary driving force behind so many of our decisions in life. Like Wu-Tang said, “Cash Rules Everything Around Me.” But it Read more…

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Hey there,  I got a story to share… I’m now a Reiki practitioner! But wait, what is this Reiki thing anyway? Well I’m glad you asked. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It’s administered by laying on hands and can be easily learned by Read more…

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I woke up from a dream the other day with this phrase embedded in my mind… Energy flows where attention goes. What you focus on grows. Whatever is the focus of attention becomes more prominent. It’s one of those “hidden in plain sight” concepts; almost too obvious for people to Read more…

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