I’m that interesting character at the restaurant, hands hovering over my food as I silently mouth a couple words and sport a slight Buddha-smirk before eating. No, I’m not a Jesus freak or a “broccoli whisperer,” and I’m not crazy (well, maybe a little bit). As you’ll soon (re)discover, there’s Read more…

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Eating is both a pleasure and a necessity. An enjoyable obligation. Sensory-stimulating sustenance for our bodies. It’s one of the few things (maybe the only) that is both necessary for survival and a great pleasure. But do we even appreciate the act of eating? Do we even appreciate food itself? Read more…

The post Snacking Mindlessly Is A Disservice appeared first on Feelin' Good, Feelin' Great | Raise Your Vibration.

I’ve learned to love cooking recently. And to think, just a few short years ago, I couldn’t make instant oatmeal for myself. But things change, and I got a lot cooler. My cooking went into hyperdrive since I moved into my apartment in NYC last April. I looked up new recipes Read more…

The post How To Enhance Your Life With the Simple Art of Cooking appeared first on Feelin' Good, Feelin' Great | Raise Your Vibration.

Because peanut butter and jelly is so played out. Yeah, it’s good, but we gotta step outside the box and find some new awesome combinations. Introducing… Salsa & Almonds. “So how do I make this masterful mix?” You might ask (in a high-pitched, half-singing, British accent). Ready for it? Take Read more…

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