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gratitude

Advice

Gratitude: Your Secret Weapon

What if I told you that you have a secret weapon available to you at all times? This secret weapon is not physical, nor destructive. Its power actually extends far beyond the reach of physical constraints. It lifts the illusory veils we build, the many forms of fear that hinder Read more…

By Stephen Parato, 8 yearsFebruary 15, 2017 ago
Action

How to Practice Ho’oponono

We all want to see the world change for the better. But we’re doing it all wrong… We want to change other people. We want to change situations. We even externalize our power to politicians and religious figures to come save us. But how many people focus on changing themselves? Read more…

By Stephen Parato, 9 yearsSeptember 8, 2016 ago
Advice

The Real Reason Behind Blessing Food

I’m that interesting character at the restaurant, hands hovering over my food as I silently mouth a couple words and sport a slight Buddha-smirk before eating. No, I’m not a Jesus freak or a “broccoli whisperer,” and I’m not crazy (well, maybe a little bit). As you’ll soon (re)discover, there’s Read more…

By Stephen Parato, 9 yearsJanuary 21, 2016 ago
Advice

Always Grateful, Never Complacent

I said this phrase to myself in the shower the other day. Not sure why or how it popped into my head… But I like it. Sounds like a good motto, slogan, or a tag line for a motivational Youtube video, right? Well, first thing’s first. What is gratitude? I’m Read more…

By Stephen Parato, 12 yearsSeptember 5, 2013 ago
Advice

Turn Negative Thought Patterns Into Positive Thought Patterns… Like Magic

Yesterday I got to work absorbed in negative thought patterns for whatever reason. It happens. But within 20 minutes, my mind state did a complete 180. And I got more done in an hour than I did the entire day before. So, I know you’re on the edge of your Read more…

By Stephen Parato, 12 years ago
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With love,
Stephen Parato

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