habit Archives - Feelin' Good, Feelin' Great | Raise Your Vibration

Why I Stopped Making Long-Term Goals

Stephen Parato — Thu, 12 Jan 2017 16:44:29 +0000

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Almost everyone bases their lives off of a script. These are often cultural checkpoints of what you should be doing at certain ages. Sadly, most of us mindlessly squeeze ourselves into these one-size-fits-all, culturally conditioned life scripts. There are even massive disadvantages with creating your own long-term script. In doing Read more…

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The ‘Carpe Diem’ Morning Ritual

Stephen Parato — Sat, 20 Dec 2014 20:59:06 +0000

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Do you enthusiastically jump out of bed every morning, ready to attack your day? If not, take a step back and think about why you’re taking a new day of life for granted… If you wake up, complaining about “another day,” get ready in a grumpy haze and rush to Read more…

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The One Simple Habit That Will Add Immeasurable Value to Your Life

Stephen Parato — Thu, 13 Nov 2014 15:48:16 +0000

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These days, most of us go through life in a state of incessant ‘busyness’ and distraction. We’re hyper-stimulated and constantly absorbed in useless mental chatter. This keeps you from taking a step back and truly appreciating life. It blockades you from diving into deep contemplation and wonder. It distracts us from our higher Read more…

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Use This Strategy To Accomplish Anything (Part 1)

Stephen Parato — Wed, 05 Mar 2014 03:07:36 +0000

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In this two part series, I’m going to share with you two techniques that greatly helped in completing my latest eBook, The Art of Not Giving a Fuck. Most people struggle with attaining goals, often coasting through life without ever accomplishing what they really wanted to. Ask any random person Read more…

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The 5 Minute Technique For Getting Things Done

Stephen Parato — Fri, 15 Mar 2013 20:43:29 +0000

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We all put off doing things. We even put off things we know will enhance our lives. And sometimes this happens indefinitely. Going to the gym. Calling your grandma. Getting started on that great book idea you have. We all have things that we know would enhance our lives, yet Read more…

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