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Momentum: The Most Underrated Phenomenon in Life

What direction are you building momentum in? For better or worse, we’re beings of momentum. We’re all accumulating momentum in certain directions. Are you deepening the groove of monotony? Working at a job you don’t love, coming home to watch tv and going to the same bars on the weekends Read more…

By Stephen Parato, 8 yearsMay 17, 2017 ago
Advice

The Paradox of Personal Freedom: How Positive Constraints Can Enhance Your Life

As humans, we have an insatiable desire for freedom. It’s only natural. Freedom is our essential state and we feel this in the innermost depths of our being. When freedom is blatantly denied, it is an excruciating hindrance and not tolerated for long. However, every great truth is paradoxical from Read more…

By Stephen Parato, 9 yearsJune 7, 2016 ago
Action

How to Own Your Day: Tim Ferriss Shares His 5 Morning Rituals

In order to achieve any big win, you must first achieve the prerequisitory* small wins which compound to make the big win. Think about it… A painting is a series of brushstrokes, a war is a series of battles and a sports game is a series of plays. Likewise, your Read more…

By Stephen Parato, 10 yearsSeptember 29, 2015 ago
Advice

2 Easy Tricks To Build Self-Awareness

Self-awareness is the precursor to any personal change or growth. You have to be aware of something before you can do something about it, right? To lose fat, you must first recognize that you have fat you want to lose. To become more assertive, you must first recognize that you Read more…

By Stephen Parato, 12 yearsAugust 12, 2013 ago
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Stephen Parato

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