“Repression is the hidden force behind illness.” – Dr. Arthur Janov We all hold onto so much unwanted baggage. Most of us go through life brimming with repressed emotions, desperately attempting to keep the lid on it all. Combine our spongelike subconsciousness (particularly in childhood) with a society heavily based Read more…

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“Hold on is what they say But I say open up your hands and let it fly away Until the day it comes back and it was meant to be Take a look at the lovely gift the world has sent to me Don’t suffer you got to maintain The Read more…

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We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience. ~ Louise Hay   Limiting beliefs are like heavy bags, filled with Read more…

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Ayahuasca… You’ve probably heard the word recently. The spirit vine, as it’s called, has been used traditionally by Amazonian shamans for (at least) thousands of years. Ayahuasca is typically consumed as a brew that has entheogenic properties and contains DMT (Dimethyltryptamine aka the spirit molecule). Now, with a global awakening Read more…

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Think about the most enjoyable moments of your life… Did they involve accumulation, or removal? Did they involve holding on, or letting go? True happiness comes from removal, as opposed to accumulation. Inner peace comes from letting go, as opposed to holding on. Think about the most enjoyable things in life. They usually involve a letting go of Read more…

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