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Life

Alan Watts on Music and Life

Have you ever said this to yourself before? “I’ll be happy when [this] happens.” “I’ll be happy once I find the right girl/guy.” “I’ll be fulfilled when ________.” We’ve all done this. But here’s the thing: We’ve been programmed to do so. We’re conditioned to think that salvation lies at Read more…

By Stephen Parato, 8 yearsApril 19, 2017 ago
Food

Coffee Mindfulness Meditation

Mindfulness is the very most important state to be in. Literally everything else in life is hinged upon mindfulness (or lack thereof). When you’re mindful, you’re fully immersed in what you’re doing, completely present and conscious of your own state of being. This not only allows you to more fully Read more…

By Stephen Parato, 9 yearsDecember 1, 2016 ago
Advice

The Power of Surrender

In our modern Western culture, the word “surrender” is thought of as negative. The basic definition of surrender is “to yield to the power of another.” It has become synonymous with giving up and viewed as an irrevocable display of weakness. But, contrary to popular belief, the act of surrender Read more…

By Stephen Parato, 9 yearsMay 2, 2016 ago
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Stephen Parato

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