6 Reasons Why You Should Travel Alone

Last weekend I took a solo weekend trip to Acadia National Park in Maine… And it was an amazing experience. (Acadia is a definite must-see for everyone in my opinion. If you haven’t been there, I highly recommend it.) The entire island (Mt. Desert Island) is sprawling with pristine wilderness. Acadia has miles and miles Read more…

Working Out Alone

For me, working out (I’m referring to lifting weights/resistance training) is not just a physical experience, but a spiritual one as well. I’m fully immersed in the activity. I have intense focus and concentration. I am completely present. My mind is still, free of incessant thought. There are no distractions. Read more…