Note: This is a guest post by Sophia Smith. She submitted this brilliant article to me and I had to share it. Hope you enjoy. – Stevie P More often than not, the modern tempo of life makes us feel drained and exhausted despite our best efforts. No matter how Read more…
What if I told you that you have a secret weapon available to you at all times? This secret weapon is not physical, nor destructive. Its power actually extends far beyond the reach of physical constraints. It lifts the illusory veils we build, the many forms of fear that hinder Read more…
Floatation tanks (aka float tanks, isolation tanks or sensory deprivation tanks) are lightless, mostly soundproof tanks filled with Epsom salt and water at skin temperature, which makes you float on the surface of the water. In this setting, you experience little to no external stimuli and are able to relax Read more…
I’m that interesting character at the restaurant, hands hovering over my food as I silently mouth a couple words and sport a slight Buddha-smirk before eating. No, I’m not a Jesus freak or a “broccoli whisperer,” and I’m not crazy (well, maybe a little bit). As you’ll soon (re)discover, there’s Read more…