Trust is such a big component of our lives. It’s the foundation of all relationships; with other people, with life circumstances and with ourselves. People talk about trust, but few ever get really clear as to what it is. When you get clear about what something is to you, it Read more…

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Ayahuasca… You’ve probably heard the word recently. The spirit vine, as it’s called, has been used traditionally by Amazonian shamans for (at least) thousands of years. Ayahuasca is typically consumed as a brew that has entheogenic properties and contains DMT (Dimethyltryptamine aka the spirit molecule). Now, with a global awakening Read more…

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Freedom is a tricky term. It’s a word that has been dragged through the muddy waters of assorted interpretations and biases for some time now. I could write a book philosophizing about what freedom is and what it entails… But instead, I’ll share a simple definition that I found fairly Read more…

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