I’m that interesting character at the restaurant, hands hovering over my food as I silently mouth a couple words and sport a slight Buddha-smirk before eating. No, I’m not a Jesus freak or a “broccoli whisperer,” and I’m not crazy (well, maybe a little bit). As you’ll soon (re)discover, there’s Read more…

The post The Real Reason Behind Blessing Food appeared first on Feelin' Good, Feelin' Great | Raise Your Vibration.

Note: I use the pronoun “he” in this post (mostly because I included the picture of myself below). But if your vessel is of the female variety, feel free to substitute it with “she” while reading. The Spontanist is the physical embodiment of spontaneity, living in perpetual celebration of the Read more…

The post The Spontanist appeared first on Feelin' Good, Feelin' Great | Raise Your Vibration.

Do you enthusiastically jump out of bed every morning, ready to attack your day? If not, take a step back and think about why you’re taking a new day of life for granted… If you wake up, complaining about “another day,” get ready in a grumpy haze and rush to Read more…

The post The ‘Carpe Diem’ Morning Ritual appeared first on Feelin' Good, Feelin' Great | Raise Your Vibration.

I don’t know about you, but I find it harder to get out of bed in the morning during the winter. It’s cold outside, knuckle-drying cold. Cold beyond the comfort of your warm blankets. But we can’t stay in bed all day, because that ain’t living! We need to learn Read more…

The post Flip the AM Motivational Switch appeared first on Feelin' Good, Feelin' Great | Raise Your Vibration.