What are the real, specific benefits of meditation? While thinking about the best way to answer that question, I had a massive aha moment… Just ask people, organize their responses, and share it! That’s way more personal than copying and Read more…
How do I deal with emotions? How do I manage emotions? At some point, we all ask ourselves these questions (even if it’s subconscious). Emotions are such a big component our our daily lives, that we find ourselves chasing the Read more…
Imagine if everyone on Earth performed just one random act of kindness every day… There’s no doubt that the world would be a better place. But here’s the thing… Most people completely overlook the little, simple things in life. Not Read more…
Shilajit is one of the most potent health supplements on the planet. And not many people even know about it! One of its nicknames is “Mountain Gold.” For good reason… Shilajit builds vitality on every level: body, mind and soul. Read more…
What’s the difference between motivation and inspiration? Most people use them interchangeably. But actually, there’s a world of difference between motivation and inspiration. This key difference was revealed to me when I started looking into the etymology of the words. Read more…
Note: This is my version of the classic Christian poem Footprints in the Sand, based on my own experiences. We embarked on this journey together Yet when we went through the desert i walked separate from my Higher Self Higher Read more…
I just had a funny moment… “Did I just manifest Facebook’s huge platform change?” Maybe… Over the last few months, Facebook has not been resonating with me. It became a world of distraction. I noticed myself getting distracted every time Read more…
Trust is such a big component of our lives. It’s the foundation of all relationships; with other people, with life circumstances and with ourselves. People talk about trust, but few ever get really clear as to what it is. When Read more…