diet Archives - Feelin' Good, Feelin' Great | Raise Your Vibration https://www.feelingoodfeelingreat.com/tag/diet/ Mindfulness, Consciousness & Spiritual Growth Tue, 14 Jan 2020 20:58:27 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.7 44657764 Improve Your Mental Game By Improving Your Physical Game https://www.feelingoodfeelingreat.com/2013/08/05/improve-your-mental-game-by-improving-your-physical-game/?utm_source=rss&utm_medium=rss&utm_campaign=improve-your-mental-game-by-improving-your-physical-game Tue, 06 Aug 2013 00:34:37 +0000 https://www.feelingoodfeelingreat.com/?p=2707 http://feeds.feedburner.com/FeelinGoodFeelinGreat

Here’s another prelude to Feelin’ Good, the Feelin’ Great eCourse on assertiveness (coming soon). The physical relationship with assertiveness (as well as genuine confidence) is so important, yet often overlooked.Physical improvement can act as a hinge to leverage success in every area of life, especially when it comes to assertiveness. Read more…

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]]> 2707 Why You NEED To Eat Sauerkraut (If You Care About Your Health) https://www.feelingoodfeelingreat.com/2013/04/08/why-you-need-to-eat-sauerkraut/?utm_source=rss&utm_medium=rss&utm_campaign=why-you-need-to-eat-sauerkraut Tue, 09 Apr 2013 01:03:40 +0000 https://www.feelingoodfeelingreat.com/?p=1836 http://feeds.feedburner.com/FeelinGoodFeelinGreat

So the other day I was reading (surprising, right?) about Polish strongman Mariusz Pudzianowski, when I came across this quote from him regarding his diet… “My energy comes from my diet. Breakfast is 10 eggs and two to three pounds of bacon. Between meals, I eat lots of candy. In Read more…

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]]> 1836 95% of the Health and Fitness Advice You Need in Under 100 Words https://www.feelingoodfeelingreat.com/2013/03/07/95-of-the-health-and-fitness-advice-you-need-in-under-100-words/?utm_source=rss&utm_medium=rss&utm_campaign=95-of-the-health-and-fitness-advice-you-need-in-under-100-words Thu, 07 Mar 2013 21:31:05 +0000 https://www.feelingoodfeelingreat.com/?p=1424 http://feeds.feedburner.com/FeelinGoodFeelinGreat

The health and fitness industries have been made out to be wayyyyy more complicated than they need to be. “To earn a fortune in the diet and exercise industries, there is a dictum: complicate to profit” -Tim Ferriss I’ve devoted literally thousands of hours studying and applying health and fitness Read more…

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]]> 1424 Carb Backloading Experimentation (Updated) https://www.feelingoodfeelingreat.com/2013/01/31/carb-backloading-experimentation-updated/?utm_source=rss&utm_medium=rss&utm_campaign=carb-backloading-experimentation-updated https://www.feelingoodfeelingreat.com/2013/01/31/carb-backloading-experimentation-updated/#comments Fri, 01 Feb 2013 04:00:21 +0000 https://www.feelingoodfeelingreat.com/?p=743 http://feeds.feedburner.com/FeelinGoodFeelinGreat

Happy new year everyone! To kick off 2013, I’m conducting a self-experiment with Carb Backloading. But first of all, what is Carb Backloading? Well, it’s a diet. To sum it up, you skip breakfast (or push it back, if you wanna get technical) and eat protein and fat (Paleo-esque) during Read more…

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