routine Archives - Feelin' Good, Feelin' Great | Raise Your Vibration https://www.feelingoodfeelingreat.com/tag/routine/ Mindfulness, Consciousness & Spiritual Growth Fri, 16 Dec 2022 00:59:32 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.7 44657764 The Paradox of Personal Freedom: How Positive Constraints Can Enhance Your Life https://www.feelingoodfeelingreat.com/2016/06/07/the-paradox-of-personal-freedom-how-positive-constraints-can-enhance-your-life/?utm_source=rss&utm_medium=rss&utm_campaign=the-paradox-of-personal-freedom-how-positive-constraints-can-enhance-your-life Tue, 07 Jun 2016 23:31:03 +0000 https://www.feelingoodfeelingreat.com/?p=7801 http://feeds.feedburner.com/FeelinGoodFeelinGreat

As humans, we have an insatiable desire for freedom. It’s only natural. Freedom is our essential state and we feel this in the innermost depths of our being. When freedom is blatantly denied, it is an excruciating hindrance and not tolerated for long. However, every great truth is paradoxical from Read more…

The post The Paradox of Personal Freedom: How Positive Constraints Can Enhance Your Life appeared first on Feelin' Good, Feelin' Great | Raise Your Vibration.

]]> 7801 How to Own Your Day: Tim Ferriss Shares His 5 Morning Rituals https://www.feelingoodfeelingreat.com/2015/09/29/how-to-own-your-day-tim-ferriss-shares-his-5-morning-rituals/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-own-your-day-tim-ferriss-shares-his-5-morning-rituals https://www.feelingoodfeelingreat.com/2015/09/29/how-to-own-your-day-tim-ferriss-shares-his-5-morning-rituals/#comments Tue, 29 Sep 2015 16:04:33 +0000 https://www.feelingoodfeelingreat.com/?p=6869 http://feeds.feedburner.com/FeelinGoodFeelinGreat

In order to achieve any big win, you must first achieve the prerequisitory* small wins which compound to make the big win. Think about it… A painting is a series of brushstrokes, a war is a series of battles and a sports game is a series of plays. Likewise, your Read more…

The post How to Own Your Day: Tim Ferriss Shares His 5 Morning Rituals appeared first on Feelin' Good, Feelin' Great | Raise Your Vibration.

]]> https://www.feelingoodfeelingreat.com/2015/09/29/how-to-own-your-day-tim-ferriss-shares-his-5-morning-rituals/feed/ 3 6869 The ‘Carpe Diem’ Morning Ritual https://www.feelingoodfeelingreat.com/2014/12/20/carpe-diem-morning-ritual/?utm_source=rss&utm_medium=rss&utm_campaign=carpe-diem-morning-ritual Sat, 20 Dec 2014 20:59:06 +0000 https://www.feelingoodfeelingreat.com/?p=5410 http://feeds.feedburner.com/FeelinGoodFeelinGreat

Do you enthusiastically jump out of bed every morning, ready to attack your day? If not, take a step back and think about why you’re taking a new day of life for granted… If you wake up, complaining about “another day,” get ready in a grumpy haze and rush to Read more…

The post The ‘Carpe Diem’ Morning Ritual appeared first on Feelin' Good, Feelin' Great | Raise Your Vibration.

]]> 5410 Use This Strategy To Accomplish Anything (Part 1) https://www.feelingoodfeelingreat.com/2014/03/04/use-strategy-accomplish-anything-part-1/?utm_source=rss&utm_medium=rss&utm_campaign=use-strategy-accomplish-anything-part-1 Wed, 05 Mar 2014 03:07:36 +0000 https://www.feelingoodfeelingreat.com/?p=3914 http://feeds.feedburner.com/FeelinGoodFeelinGreat

In this two part series, I’m going to share with you two techniques that greatly helped in completing my latest eBook, The Art of Not Giving a Fuck. Most people struggle with attaining goals, often coasting through life without ever accomplishing what they really wanted to. Ask any random person Read more…

The post Use This Strategy To Accomplish Anything (Part 1) appeared first on Feelin' Good, Feelin' Great | Raise Your Vibration.

]]> 3914 The 5 Minute Technique For Getting Things Done https://www.feelingoodfeelingreat.com/2013/03/15/the-5-minute-technique-for-getting-things-done/?utm_source=rss&utm_medium=rss&utm_campaign=the-5-minute-technique-for-getting-things-done Fri, 15 Mar 2013 20:43:29 +0000 https://www.feelingoodfeelingreat.com/?p=1479 http://feeds.feedburner.com/FeelinGoodFeelinGreat

We all put off doing things. We even put off things we know will enhance our lives. And sometimes this happens indefinitely. Going to the gym. Calling your grandma. Getting started on that great book idea you have. We all have things that we know would enhance our lives, yet Read more…

The post The 5 Minute Technique For Getting Things Done appeared first on Feelin' Good, Feelin' Great | Raise Your Vibration.

]]> 1479 95% of the Health and Fitness Advice You Need in Under 100 Words https://www.feelingoodfeelingreat.com/2013/03/07/95-of-the-health-and-fitness-advice-you-need-in-under-100-words/?utm_source=rss&utm_medium=rss&utm_campaign=95-of-the-health-and-fitness-advice-you-need-in-under-100-words Thu, 07 Mar 2013 21:31:05 +0000 https://www.feelingoodfeelingreat.com/?p=1424 http://feeds.feedburner.com/FeelinGoodFeelinGreat

The health and fitness industries have been made out to be wayyyyy more complicated than they need to be. “To earn a fortune in the diet and exercise industries, there is a dictum: complicate to profit” -Tim Ferriss I’ve devoted literally thousands of hours studying and applying health and fitness Read more…

The post 95% of the Health and Fitness Advice You Need in Under 100 Words appeared first on Feelin' Good, Feelin' Great | Raise Your Vibration.

]]> 1424 Two Types of Routines https://www.feelingoodfeelingreat.com/2012/10/17/two-types-of-routines/?utm_source=rss&utm_medium=rss&utm_campaign=two-types-of-routines Wed, 17 Oct 2012 23:55:31 +0000 https://www.feelingoodfeelingreat.com/?p=181 http://feeds.feedburner.com/FeelinGoodFeelinGreat

“Routines make up our day, so make ones that will only help you.” -2 Meal Mike In my opinion, there are two types of routines. The first is what I call complacency routines. These are based in fear, monotony, and, well…complacency. The second type is goal-oriented routines. These correlate with Read more…

The post Two Types of Routines appeared first on Feelin' Good, Feelin' Great | Raise Your Vibration.

]]> 181 Starting the Day Off Right https://www.feelingoodfeelingreat.com/2012/09/10/starting-the-day-off-right/?utm_source=rss&utm_medium=rss&utm_campaign=starting-the-day-off-right Mon, 10 Sep 2012 14:24:04 +0000 https://www.feelingoodfeelingreat.com/?p=139 http://feeds.feedburner.com/FeelinGoodFeelinGreat

How many of us enthusiastically jump out of bed in the morning, ready to attack our day? …Yeah, me neither. It’s a tough transition from the comfort of your bed to the cold void of darkness beyond it, but it’s gotta happen at some point. “If you’re bored with life Read more…

The post Starting the Day Off Right appeared first on Feelin' Good, Feelin' Great | Raise Your Vibration.

]]> 139