Self-Healing With Your Own Voice? This concept is new to me… I was always really self-conscious about my voice, especially with singing. I never sang because of this. Little did I know, I was robbing myself of one of the greatest therapies available… My own voice! You don’t have to Read more…

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“Repression is the hidden force behind illness.” – Dr. Arthur Janov We all hold onto so much unwanted baggage. Most of us go through life brimming with repressed emotions, desperately attempting to keep the lid on it all. Combine our spongelike subconsciousness (particularly in childhood) with a society heavily based Read more…

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