People get offended way too easily. No offense, but this can ruin your day and turn you into a Negative Nancy. It doesn’t have to be that way though. Let’s be above the influence. Ladies and gents, here’s the art Read more…
The health and fitness industries have been made out to be wayyyyy more complicated than they need to be. “To earn a fortune in the diet and exercise industries, there is a dictum: complicate to profit” -Tim Ferriss I’ve devoted Read more…
I had a crazy weekend. The good kind of crazy, of course. The “out in NYC until the wee morning hours 2 days in a row” kind. But it’s not a wild Friday or Saturday night that I’m here to Read more…
What I mean by this: Most importantly, an awesome life is created through action (that’s why it’s listed 6 times haha). Remember that. Step 1. Figure out what you want to do You first have to figure out what Read more…
You have the choice. You have the power. You have control. You choose whether or not to get offended when someone cuts you off in traffic. You choose whether or not to get angry when someone bumps into you. You Read more…
I was dealing with the post-trip blues at work this week after my trip to Honduras. It’s always difficult getting back into grind mode after a vacation. My concentration was nonexistent. I had the attention span of a goldfish. I Read more…
I just got back from a week long trip to Honduras. An absolutely amazing experience to say the least, so I have to share it with you. One of my best friends is a hiking guide at D&D Brewery in a Read more…