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Stephen Parato

higher will
Spirituality

Higher Will (Spiritual Growth Part 4)

What is Higher Will? It’s a current of energy that carries everything in the direction of your Higher Self. Think of it as like a metaphysical jet stream or ocean current that leads everything towards spiritual growth. You can align with this Higher Will, if you choose to. Or not. Read more…

By Stephen Parato, 6 yearsOctober 8, 2020 ago
blue universe
Spirituality

Connecting To The Universal Mind (Spiritual Growth Part 3)

“Universal Mind” is another term you might have heard before. And like most things, it’s actually simpler than most people think. The Universal Mind is the unmanifest essence of All-That-Is. It’s energy in its potentiated form, the infinite reservoir of creation. One way to think of The Universal Mind is Read more…

By Stephen Parato, 6 yearsSeptember 21, 2020 ago
working with light
Spirituality

Working With Light (Spiritual Growth Part 2)

“Lightworkers”, “calling in light”, “sending light”, etc. We’ve all heard those phrases before. But what actually does all of that mean? What is working with light? Essentially, working with light is visualizing light and using your imagination to work, play and create with it. Note that any definition of “working Read more…

By Stephen Parato, 6 yearsSeptember 17, 2020 ago
higher self
Spirituality

Being Your Higher Self (Spiritual Growth Part 1)

A key part of spiritual growth is being our Higher Self. When we embody our Higher Self more often, in daily life, it’s nothing short of magical. Our Higher Self is simply the highest aspect of self. Basically, it has one foot in individual beingness and one foot in Source/God/All-That-Is. Read more…

By Stephen Parato, 6 yearsSeptember 8, 2020 ago
Mindfulness Education
Inspiration

7 Great Resources For Mindfulness In Education (And Homeschooling)

Mindfulness in education is a big topic right now. And for good reason. There’s a huge need for mental health support right now, as well as the societal need for self-aware, compassionate, creative, empowered, emotionally intelligent individuals. The education system getting shaken up right now, to say the least. Yet Read more…

By Stephen Parato, 6 yearsAugust 11, 2020 ago
Music

Meditation Music: What I Listen To (A Lot)

Meditation music is essentially any music that enhances a meditative experience. It can come in a lot of different forms, but the common theme is complementing a meditation practice, helping to establish a meditation practice, or facilitating a meditative state. If you’re looking for a full intro to meditation, check Read more…

By Stephen Parato, 6 yearsJuly 16, 2020 ago
Music

Lofi Music: Start Here

Lofi music (or lo-fi music) is short for low fidelity music. The term comes from the unpolished style and sound of music made by people at home (DIY music). Recently, lofi has come to describe downtempo, relaxing music. Many people call it “lo-fi hip hop” or “chillhop.” Lofi music is Read more…

By Stephen Parato, 6 yearsJuly 10, 2020 ago
Rebellious Teenagers
Advice

A Letter to Rebellious Teenagers

School seems like a waste of your time, right?Your parents don’t understand you.They don’t get it, right?All of the rules everywhere make you feel fucking angry, right? So what do you do? RebelIn any way you can. But what if I told you…That your rebellion is predictable.That it’s actually a Read more…

By Stephen Parato, 6 yearsJune 1, 2020 ago

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